Sunday, July 10, 2011

July 10

Today all day I have been having a lot of pain in my lower back/upper hips.  I don't know why.  I had this pain pre surgery since about April.  I thought it was because I never really moved my neck and moved other parts of my body in strange way to make up for it.  I am still hoping that it will go away when I heal from this surgery.

Lots of pain in my shoulder blades today too, both sides.  I feel my arms are still very weak especially my left.  I am going to look up exercises to strengthen them.  I don't think I will be going to physical therapy.  We will see after the next apt.

I hate pain!!


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