Today all day I have been having a lot of pain in my lower back/upper hips. I don't know why. I had this pain pre surgery since about April. I thought it was because I never really moved my neck and moved other parts of my body in strange way to make up for it. I am still hoping that it will go away when I heal from this surgery.
Lots of pain in my shoulder blades today too, both sides. I feel my arms are still very weak especially my left. I am going to look up exercises to strengthen them. I don't think I will be going to physical therapy. We will see after the next apt.
I hate pain!!